Hey there❗ You are tired of doing the same thing - You’ve been on autopilot for a long time.
❗ You feel stuck and lost and not sure how to move forward
❗ You struggle with thought spiral and don’t know how to stop
❗ You need guidance from a trained professional who really understands
❗ The go-to tools that once served you are no longer working.
❗ Or perhaps, they didn’t work that well, and now you would like to try something different but are not sure where to start
❗ It’s scary to think about digging deeper
❗ You need support to really get to the root of these issues
I get it. I’ve been there too.
Welcome!I’M JESSIE
SOMATIC HEALING COACH | CLINICAL SOCIAL WORKER | CERTIFIED TRAUMA SUPPORT SPECIALIST
As a clinical therapist now specializing in holistic somatic coaching, I guide you on a profound healing journey.
At the heart of my coaching practice lies the intention to empower you as you navigate your unique path toward healing. My approach is designed to assist you in overcoming past traumas and emotional wounds by addressing the somatic imprints these experiences have left behind. Integrating body-based healing techniques guides you in releasing stored tension, trauma, and emotional blocks held within your body.
I CAN HELP WITH
✨ Break free from your past by healing your deep emotional wounds
✨ Gain awareness and a deeper understanding of patterns in your life without shame
✨ Manage your stress better and overcome anxiety, depression, and fear by restoring balance in your nervous system
✨ Discover your authentic self and reconnect with what really matters to you
✨ Get a new perspective from someone who’s been through this journey
✨ Gain clarity and courage to replace old narratives of failure and worthlessness, limiting belief, and automatic maladaptive behaviors.
✨ Do what you want to do, not what you “should” do, without guilt or apology or over-explanation
✨ Learn how to be kind to yourself and continue to cultivate unconditional self-worth when you fall short of expectations
✨ Improve your relationships with others by setting and maintaining healthy boundaries and communicating better to meet your needs
Healing is a journey, and the destination is the discovery of the authentic self
- Deepak Chopra
About Healing Haru
Our mission is to guide you on your healing journey through a holistic and somatic approach to coaching. By integrating body-based healing practices and trauma recovery techniques, we provide a comprehensive framework for your transformation.
We are dedicated to creating a safe and nurturing space where you can embark on a profound exploration of your inner self. Through a blend of traditional coaching methods and somatic experiences, we facilitate a process of reconnecting you with the wisdom held within your body. This allows for a more profound restoration of balance and harmony, fostering a deeper connection between your mind, body, and spirit.
At the heart of our coaching practice lies the intention to empower you as you navigate your unique path towards healing. Our approach is designed to assist you in overcoming past traumas and emotional wounds by addressing the somatic imprints these experiences have left behind. By integrating body-based healing techniques, we guide you in releasing stored tension, trauma, and emotional blocks held within your body.
We firmly believe that self-compassion is a cornerstone of healing. Our collaborative process involves working closely with you to cultivate self-compassion, fostering a gentle and understanding relationship with yourself. This is essential for developing a deeper understanding and acceptance of your experiences, which in turn promotes lasting transformation.
Ultimately, our goal is to provide unwavering support to you as you journey towards personal growth and wellness. We aspire to help you unlock your innate potential, allowing you to lead a life of purpose, joy, and harmony. Through our holistic and somatic coaching approach, we aim to guide you in harnessing your inner power, reclaiming your narrative, and stepping into a future marked by resilience and authenticity.
Drawing upon a rich background as a therapist dedicated to aiding survivors of complex trauma and adult children of immigrants, Jessie's affection for her work in mental health, behavioral health, and the medical field was unwavering. Yet, she sensed a call to forge an even deeper connection to support her clients on their quests for healing. This calling propelled her into an exploration of holistic healing modalities, weaving a tapestry of care that extended beyond the confines of traditional therapy.
Along this path, she discovered that her innate approach resonated more deeply with non-pathological holistic coaching, especially one that honors the profound mind-body connection through somatic practices.
While Jessie deeply respects the power of traditional psychotherapy and its positive impact on countless lives, she envisions an alternative path that embraces a more encompassing, holistic, and stigma-dissolving approach to overall well-being.
Within the realm of holistic coaching, she discovered a kindred spirit in its emphasis on personal growth and the sacred journey of self-discovery, interwoven with the wisdom of the body. This approach, she believes, serves as a potent instrument for healing, nurturing profound growth, and igniting transformation. All of this unfolds within a framework that treasures holistic wellness and celebrates the intricate dance between the mind and body.
This space is cultivated to be free from the burdens of shame and stigma, honoring each individual's unique healing journey.
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