Guiding you through a deeper healing journey to restore balance in your body
Many of my clients struggle with thoughts like, “Why can’t I just move on?” or “I should be over this by now.” The weight of past experiences can linger in the mind and body, making it hard to move forward.
If that sounds familiar, I offer a warm, supportive space to explore these patterns and begin shifting them with self-compassion.
Hi, I'm Jessie. I began my career as a therapist, but my passion for mind-body healing led me to transition into somatic healing coaching. My approach is rooted in trauma-informed care, integrating somatic healing, EMDR, and mindfulness techniques to support your growth after trauma.
Traumatic events created changes you didn’t choose. Healing creates the changes you choose.
How I got here
With a background as a therapist supporting survivors of complex trauma and adult children of immigrants, I’ve always been passionate about mental health, behavioral health, and the medical field. Over time, I felt called to offer a deeper, more connected approach to healing—one that goes beyond traditional talk therapy.
This led me to explore holistic healing modalities, particularly body-centered practices that honor the connection between emotions, experiences, and physical well-being. Through this work, I found that deeper healing happens when we engage both the mind and body in the process.
While I respect and value traditional psychotherapy, I’ve chosen a path that embraces a more holistic, stigma-free approach to well-being. My work focuses on personal growth and self-discovery, using the wisdom of the body to process experiences and foster lasting change.
I’ve created a space where healing is not about fixing what’s "wrong" but about reconnecting with yourself in a way that feels empowering and true to you. In private healing sessions, we work together to restore balance, release stored tension, and help you move forward with clarity and ease.
Practitioner Background & Training
⭐ Master’s Degree in Social Work the emphasis on Community Mental Health
⭐ Bachelor’s Degree in Human Services with an emphasis on Community Mental Health
⭐ Certified Trauma Support Specialist
⭐ Field experiences include working with populations of all ages in inpatient, outpatient healthcare, school, and community
⭐ EMDR (Eye Movement Desensitization Reprocessing) Training
⭐ Grief Movement Training
⭐ Complicated Grief Treatment Training
⭐ Domestic Violence Advocacy Training
⭐ Meditation Practitioner Training
⭐ Somatic Attachment Therapy Training
⭐ Trauma-Informed Coach Training
⭐ Advanced Reiki Training and Reiki Master Training
Holistic Healing & Self-Discovery
I am a therapist and social worker with years of experience aiding clients in their journey to recover from traumatic experiences. My dedication to mental and behavioral health, as well as the medical field, led me to question how I could enhance my clients' healing paths. This curiosity drove me to explore diverse healing approaches such as mindfulness, energy work, and holistic wellness practices.
Engaging with various experts and practitioners, I realized that my approach was more in line with somatic healing sessions, emphasizing a non-pathological perspective. My aspiration was to guide individuals toward comprehensive wellness spanning physical, emotional, mental, and spiritual dimensions. Rather than focusing solely on symptoms, I aimed to perceive people as complete beings capable of growth and transformation.
Empowering Clients for Lasting Positive Change
My aim is to empower individuals to actively participate in their healing journey, equipping them with the necessary tools and resources to enact positive changes. Incorporating somatic healing sessions into my practice has yielded remarkable transformations. Clients' connections with their bodies and emotions deepen, fostering empowerment and positive transformations. They gain a sense of safety in the present, clarity of mind, and balance in various life aspects beyond mental health.
One remarkable aspect of somatic healing sessions lies in their customization to each individual's unique needs and goals. I collaborate with clients to recognize their strengths, challenges, and aspirations, tailoring strategies accordingly. Feedback from clients has revealed that investing time, effort, and energy in their healing journey is meaningful and lasting.
Somatic healing sessions are proactive in maintaining mental, emotional, and physical health, allowing individuals to develop a self-care and wellness toolbox for resilience against life's trials. This approach encourages a balanced lifestyle, integrating practices that promote overall well-being and personal growth.
A Holistic Approach for Diverse Needs
Moreover, somatic healing sessions cater to those who might have struggled with conventional therapy. Unlike clinical psychotherapy, which can feel intimidating, somatic healing focuses on personal growth and empowerment, making it a more accessible alternative. This approach embraces the idea that healing is not just about addressing symptoms but about nurturing the whole person.
Somatic healing sessions offer a powerful tool for those seeking a comprehensive, non-pathological approach to overall well-being. They grant healing, growth, and transformation without shame or stigma, empowering individuals to thrive. This method supports clients in developing resilience, enhancing their quality of life, and achieving their personal and professional goals.
Your Journey Towards Empowerment
If you're navigating mental health challenges or seeking personal growth, I invite you to reach out. Engaging in this approach can deepen self-understanding, furnish a personalized toolkit, and nurture empowerment and well-being. Seeking support for mental health is an act of courage, a step towards a transformative journey.
Embrace change today and experience the profound impact of somatic healing sessions. Embark on a path of profound healing, heightened self-awareness, empowerment, and well-being. This journey is not just about overcoming difficulties but about discovering your true potential and living a fulfilling life.
Are We a Good Fit?
Choosing the right guide for your healing journey is an important step. The connection we build is more than just a professional relationship—it’s a foundation of trust, safety, and deep support. Healing happens in spaces where you feel seen, heard, and valued, and my goal is to create that for you.
At Healing Haru, my approach is grounded in authenticity, respect, and the profound connection between mind and body. I offer a compassionate, non-judgmental space where you can explore your experiences, navigate challenges, and move toward a more balanced and empowered life.
Is This Approach Right for You?
You may find that this work resonates with you if:
You’re ready to face challenges with curiosity and a desire for meaningful change.
You’re motivated to explore personal growth and self-discovery.
You value a compassionate, holistic approach that honors your lived experiences.
You’re open to integrating new tools and practices to support your well-being.
You’re looking for a healing space that focuses on empowerment rather than pathology.
If any of this speaks to you, I invite you to reach out. Together, we can explore how deeper healing and body-based practices can help you reconnect with yourself and move forward with clarity and confidence.
WE’RE HERE TO HELP